How to fix that draining feeling
Have you ever said to someone, maybe yourself that you’re feeling drained? I know I have. This feeling happens when we are emotionally...
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Nurturing The Mind
Most of us have heard of horse and dog whisperers, right? These are the people who seemly without saying a word can “talk” and gain a...
An Action Plan to Combat Loneliness
In this series on loneliness, we covered a lot of ground. The series touched on the mental and physical effects of loneliness. We looked...
Physical Effects of Loneliness
In part one of the loneliness series we started to look at the mental effect’s loneliness can have on individuals. Stress, poor sleep...
Social Media and Loneliness
In part three of the loneliness series we started to look at the physical effect’s [AD1] loneliness can have on individuals. HBP,...
The Mental Effects of Loneliness
In part one of the loneliness series we start to look at the effects loneliness can have on individuals. We looked at the difference...
The Silent Killer
There’s an epidemic out there and no one is talking about it. Especially not men. It’s understandable because many men just aren’t...
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